Please join us for Preparing for Postpartum, with Clare Parks, Birth and Postpartum Doula and Health Education ED. D.! At this workshop, we’ll discuss: What exactly is happening in our bodies Postpartum? Why is it so important to prioritize our nourishment? Clare will also share easy, accessible examples of kitchen medicine (herbs and food) to support our postpartum healing with samples and 2-3 recipes and will discuss with participants how to listen to our body’s calls to slow down. This workshop is great for postpartum parents at any stage, pregnant parents looking to plan ahead, and friends / family members going to provide practical loving support to new parents! Doors open at 11AM to shop Nature and Nurture handcrafted herbal products, meet and greet and ask 1:1 questions. Space is limited to 15. This workshop is free. Please register here.